Red Delicious apples are celebrated globally for their stunning deep red and thick skin. Not only are they visually striking, but they also come loaded with a wealth of nutrients.
These apples are rich in specific compounds that significantly contribute to human health and help ward off numerous diseases. Research indicates that Red Delicious apples are particularly high in polyphenolic compounds, known for their various health benefits.
In Iran, Red Delicious apples make up about 1.5 million tons of the country’s total 3.7 million tons of apple production. Their nutrient-dense skin is highly recommended by healthcare experts, who advise eating these apples whole to maximize their health benefits.
Furthermore, Red Delicious apples are among the most commonly grown apple varieties worldwide.
Iran produces over 1,500,000 metric tons of these apples annually.